The 24 Hour Free Anxiety Symposium

Starting Saturday 19 August 2023

Calm Minds, Healed Hearts

Attend this free symposium and embark on your journey to a calmer mind

empower yourself with practical strategies to manage anxiety

Unlock

tranquility

in your life

Are you tired of letting anxiety rule your life?

Break the cycle of worry today.

We're living in the age of Anxiety:

this is the invisible

mental health crisis

It can seem like there's no way out, but we're here to show you there is:

We understand the complexity of anxiety.

It can feel like a silent battle, but we want you to know you're not alone. We care about your struggle and want to provide you with the tools to overcome it.

With our free 24-hour Anxiety Symposium, Calm Minds Healed Hearts, you'll gain access to practical, effective techniques from leading RTT therapists to help you manage anxiety.

Not only will you learn from experts, but you'll also become a part of a supportive community who understands your struggle.

Drop in for an hour, find the class that suits you best, or stay for a while longer. There's nothing to pay, we're here to serve.

Learn from trained RTT therapists, who will share their deep understanding and practical insights on combating anxiety

Calm Minds, Healed Hearts

Is your Pathway to Understanding and Overcoming Anxiety

This event is designed to empower you with the skills, knowledge, and techniques to manage and overcome anxiety. It's completely free and open to everyone, everywhere.

Our mission? To make these transformative strategies accessible for all, helping to build a world where anxiety no longer controls our lives.

In this unique event our team Rapid Transformational Therapy (RTT) therapists will each deliver 1-hour sessions on various facets of understanding, managing, and ultimately conquering anxiety.

From the physiology of anxiety to mindfulness practices, to strategies to break out of a panic attack or reset the vagus nerve, you'll have the opportunity to explore a wide array of topics, all geared towards helping you take control of your mental health.

Let's Navigate The Journey Together.

Anxiety has become a universal struggle, but the road to overcoming it doesn't have to be traveled alone.

Join our supportive community at "Calm Minds, Healed Hearts", and begin your journey towards a life free from the bounds of anxiety.

Hit the "Register Now" button to secure your spot in this transformative event and see the speaker list and running schedule or therapists and subject.

This is your opportunity to gain access to a wealth of resources that can redefine your relationship with anxiety.

What's in store?

A Glimpse of the line up

24 Hours of Expert Content and Advice

All the members of Therapy Central team are handpicked for their expert skills, empathy and compassion.

_{Therapy Central is a collective of the very best RTT therapists available..}

We are passionate and compassionate professionals, driven by our mission of helping more people live a better and happier life every day.

Therapy Central is a mental health and wellness organisation that aims to equip people with the tools they need to live healthier and happier lives.

Our vision is to foster a global community where mental health is prioritised, understood, and cared for and catered for.

We communicate with empathy, honesty, and positivity.

Introducing The Team At

Therapy Central

23 Therapists in 9 Countries Offering their Services Free of Charge for 24 Hours

Our Unparalleled Speaker Line-Up & Topics include:

From Unease to Unstoppable. How to take back control from Anxiety:
Practical tips and tools to help manage those conditions, gain confidence and release stress
Group Hypnosis for Anxiety Management with Command Cell Therapy
Experience the power of collective hypnosis as a tool for managing anxiety.
Unashamed - Overcoming Imposter Syndrome and Insecurity
Overcome Self Doubt and face the world with newfound confidence.
Anxiety and Sleep
The relationship between anxiety and sleep with and the massive impact it can have.
Emotional Exhaustion
How to break the cycle of prolonged and intense emotional demands on your system.
Fear of Flying & Other Phobias:
Learn techniques to conquer specific phobias, helping you live life unchained from fear.
The Link Between Religious Trauma & Anxiety
Understand the link between religious trauma and anxiety, and find ways to heal.
What Is the Gift Behind Anxiety?
Re-frame your perspective and explore how anxiety can, in fact, lead to personal growth.
Happy for No Reason
The guide to finding joy in all aspects of life

And so many more talented therapists sharing their best strategies to cope with Anxiety.

"Anxiety may be a part of your journey,

but it does not define your destination.

Embrace the struggle, because when you overcome it you have unearthed

your true strength."

Stress Free Learning

What it Is:

These sessions are entirely free and will give you actionable steps to work on anxiety based issues in your life.

At the end of the sessions there is nothing to buy, no hook, no hidden sales gimmick, no spammy emails, just love and empathy for people suffering the debilitating effects of anxiety.

Nothing makes us happier than lifting other people up.

Inside the Community

Who You Will Meet:

This event will provide participants with access to a variety of workshops, expert panels, and resources that help them understand and manage anxiety.

These include meditation techniques, cognitive behavioural strategies, and nutritional advice.

"Anxiety is like a storm in the mind.

With understanding, resilience, and time, we can learn to calm the storm and sail towards the tranquility of inner peace."

Living with any kind of anxiety can feel like you're carrying a heavy backpack, constantly.

You might feel an ongoing sense of worry or tension, even when there's no obvious cause.

It's like a foggy layer that clouds your day-to-day activities and hampers your overall quality of life.

But here's the good news: you don't have to carry this burden alone, and it's okay to ask for help.

We understand the all-encompassing impact of anxiety in all it's many varied forms.

Our team of compassionate, knowledgeable therapists are not just professionals in their field; they're passionate advocates for mental health.

We are committed to helping you unpack the heaviness of anxiety, to lighten your load and clear the fog that stands in your way.

For the "Calm Minds, Healed Hearts" event we've pooled together a wealth of knowledge from 23 expert RTT therapists, each with a different lens on anxiety.

The event offers you a spectrum of topics to choose from, so you can explore and find what resonates most with you.

It's more than just an event. It's the start of your journey towards better understanding and managing your anxiety. It's your invitation to join a supportive community, all walking the same path towards a life less constrained by anxiety.

Ready to take that first step?

Welcome to a space where understanding meets healing,

and where anxiety no longer has the last word.

We can't wait to support you on this journey.

Transformation from

Fear to Freedom

Maria lived with a paralyzing fear of public speaking,

Journey from

Isolation to Connection

happened because of your offer

this hindered her career growth. After learning practical techniques with one of our team, she was able to address her anxiety head-on.

Today, Maria confidently leads team meetings and even spoke at an industry conference, unleashing her full potential at work..

For years, Sam felt isolated due to his constant worry about social interactions. Working with one of our team for just 1 month equipped him with new strategies to manage his social anxiety.

Now, he enjoys an active social life and makes the most of his meaningful connections with friends and family..

Don't put up with anxiety any longer

Anxiety is a universal struggle, but the road to overcoming it doesn't have to be traveled alone.

Join the Calm Minds, Healed Hearts event and begin your journey towards a life free from the bounds of anxiety.

FREQUENTLY ASKED QUESTIONS

Listen or Get Involved

Will the sessions be interactive?

Yes, many of our sessions include interactive elements like Q&A segments, and some, like the Group Hypnosis for Anxiety Management, are entirely interactive.

Duration

How long are the sessions?

Each class lasts for 1 hour, with time for Q&A with your therapist at the end.

Drop in or stay All Day

How many sessions can I attend?

You can attend as many as you like, as long as you are getting a benefit, we're happy to have you in our world.

Embrace the journey. Embrace the transformation. Embrace the freedom.

We've all heard the saying, "knowledge is power".

But when it comes to anxiety, we believe that knowledge is not just power - it's freedom. Freedom from the constraints anxiety imposes on your life, freedom to embrace every day with renewed confidence and calm.

RTT therapists are ready to share the tools, strategies, and insights that can reshape your relationship with anxiety.

From understanding the origins of anxiety to exploring practical ways to manage it, you'll be embarking on a journey of self-discovery and transformation.